You have 3 Next Steps

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Priority Assigned On Next Steps Assignee Status  
High 12/12/2013 Limit alcohol intake; 2 drinks a week maximum Dr. Berg Progress
High 12/01/2014 Take Gentle Chair Yoga Class Dr. Berg Progress
Moderate 14/01/2014 Make a follow-up appointment in 2 weeks Dr. Berg Progress
           
           
           
           
           
           
           
           

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User Name

Exercise
You have 3 months till the next PRT. You have 2 Physician-assigned exercises.

  • Summary
  • Physical Readiness Test
  • Physician-assigned
  • Personal
 

Official PRT Test Results  March 11, 2011

Physical Readiness Test

  • Average PRT Score
    61 points (+16)
    March 11, 2011
  • Push Ups
    48 points (+3)
    March 11, 2011
  • 1.5 Mile Run
    61 points (+16)
    March 11, 2011
  • Weight
    205 pounds (+16)
    March 11, 2011
  • Curl UPs
    60 points (+15)
    March 11, 2011

Physician-assigned

  • Aerobic Exercise: Walk
    35 minutesMarch 11, 2011
  • Strength Training: Quadriceps Extensions
    36 times (12 repetitions, 3 sets)March 11, 2011

Personal

  • Tennis
    45 minutesMarch 11, 2011

  • Time Range:    1d    1w    1m    3m    1y    3y    All    Custom

  •    
  • Goal: ******
  • Patient Entry: 
    • Run / Walk
    •  
    • 29 minutes
      March 20, 2011
    • Bike
    •  
    • 29 minutes
      March 20, 2011
    • Comments
    •                    
                       
    • Provider Entry
      Patient Entry

  • Time Range:    1d    1w    1m    3m    1y    3y    All    Custom

  •        
  • Goal: ------
  • Patient Entry: 
    • Bike
    • 45 minutes
      March 20, 2011
    • Run / Walk
    •  
    • No Record Yet
    • Hike
    • Comments
    •                    
                       
    • Provider Entry
      Patient Entry
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Physical Readiness Test Records
Entry for November 23, 2010
Edit  

The average PRT score is 65 points.

The score for 1.5 mile run is 67 points, with 13 minute and 20 seconds.

The score for curl ups is 64 points, with 43 times.

The score for push ups is 48 points, with 24 times.

Comments

+ Add Comment

I well exceeded my goal for 1.5 mile run.

– Issac Goodman, November 23, 2010

Edit  
Press Esc to close
Physical Readiness Test Records
Entry for November 23, 2010
Edit  

The average PRT score is 65 points.

The score for 1.5 mile run is 67 points, with 13 minute and 20 seconds.

The score for curl ups is 64 points, with 43 times.

The score for push ups is 48 points, with 24 times.

Comments

+ Add Comment

I well exceeded my goal for 1.5 mile run.

– Issac Goodman, November 23, 2010

Edit